Welcome!
You have come to the right place to learn about and practice the methods of laughter yoga! So.... just what is laughter yoga? Laughter Yoga is a unique new practice of laughter as a form of exercise, free of the need for jokes or comedy. It is a combination of deep breathing exercises which oxygenates our body and brain to make us feel more healthy and energetic!!! Yogic breathing techniques are integrated with intentional laughter practices, which can result in numerous benefits to physical and emotional health such as:
- Enhanced immune system
- Relief of stress
- Reduced blood pressure
- Increased endorphins, the body's natural painkillers
- Improved lung capacity and oxygen levels
Laughter is contagious! Come laugh with us at our new Laughter Yoga Club.
Location:
One God One Thought Center for Better Living
3605 Coronado Road
Baltimore, Maryland 21244
Upcoming Club Dates
(Click "Look for more" to see additional dates.)
Bring an open mind and wear comfortable clothing.
No need to bring a mat.
Suggested Love Offering is
$10 per session.
Thanks!
Lameteria Hall is certified as a Laughter Yoga Leader from The Laughter Yoga International University. Her mission is to join others in the "Happiness Movement", spreading Joy and lifting the Spirit of World Peace. She is an ordained and license minister of the Universal Foundation for Better Living, Inc.